Qi To Wellness is the manifestation of my intention to live with integrity and authenticity, heal our communities, offer options for those seeking a way toward empowerment, and create a positive ripple in the world.
My teens and early adult life were plagued with illness. I was often hospitalized and found little relief from traditional medicines. On the advice of a holistic physician, I revised my attitude, made better food choices and my health turned a corner.
A newfound commitment to wellness led to co-owning a whole foods company. Later, I would study Faith & Healing Practices at Marylhurst University, earn credentials in Reiki, Self Care, and Chaplaincy, and eventually received board certification in both Holistic Health Counseling and Integrative Nutrition.
Today, I love my life as a Holistic Health Coach, partnering with those who are ready to construct the life they want, a process that begins with the discovery of authenticity. I lead food groups and shopping tours, train women as doulas (birth companions) to expectant moms, write articles on holistic living, and coach clients seeking to discover where their compass points.
Individual and group coaching sessions involve helping you define your goals and supporting you with very simple yet effective changes that, over time, bring about energy and balance in five self-care areas – life, health, relationships, finances, and spirit.
My own self-care practices include listening, laughing, loving, preparing life-giving meals, nature walking, yoga, sleep, gardening, and connecting. One of my most soul-satisfying experiences was washing the feet of elders at a women's spiritual retreat ... a joyful opportunity to honor those who have given much throughout their lives.
In contrast to my youth, I now enjoy balance, amazing health, and natural energy. The ability to live free of pain, discomfort, and illness is a conscious choice I make every day. The desire to live in authenticity is one that inspires my commitment to not only my own continued wellness, but to yours as well.
If you are open, willing and ready to radically empower your life, to move to a higher level, you don’t have to go it alone. I'm here to support you every step of the way.
Together we can discover your unique direction for balance and energy.
Aqiylah Collins