Most women and families are excited to prepare for conception! By creating a healthy environment, you can optimize fertilization to take place. Maintaining health throughout pregnancy assists in the birthing process, development of a healthy baby, post-birth healing, and creating quality milk supply.  


I believe in and am committed to the total health of women, children and families. In order to make informed decisions about your pregnancy, labor, childbirth, and postpartum care you want for you and your baby, it is important to understand your options. 

Honoring your right to decide what you need to succeed, we will work together to create an intentional path to your optimal pregnancy, labor, birth and postpartum care experience. 


As your doula ...

I integrate approaches to help you prepare for motherhood, again or anew, with confidence, optimal health and joy while supporting your choices for a safe delivery at home, in a birthing center, or at a hospital.

I will see you once every trimester and check in with you in between, more often after 32 weeks. We can modify the schedule as needed. Each 45-60 minute visit will center on needs for your stage of pregnancy (at the time), answering questions you have, and getting to know you, your partner, and family. I will be at-your-side throughout labor, the birth, and afterwards, supporting your vision and needs. 

I will always respect your lifestyle and dietary choices, as well as religious and cultural beliefs.

I am available to talk with you by telephone at any time.


every client receives ...

  • Lots of love and encouragement
  • An initial consultation
  • Assistance planning your birth
  • Energy healing sessions (optional)
  • Direct access to me via phone
  • Guidance on nourishing foods and self-care
  • Access to education and resources