From the time of our birth, each of us is moving forward, with each passing moment, toward our death. It's a subtle movement, much like that of an hour hand, pulling each cell, every thought, all of our energy, in one direction. Even though we are not consumed with it, the reality remains in perpetual motion...
According to a 2012 survey conducted by the Council for Responsible Nutrition (CRN), a growing number of Americans (the majority) take supplements - vitamins, minerals and other essential nutrients.
But are YOUR supplements any good?
... If you haven't started coloring because you worry about rules like 'staying in the lines' or 'using appropriate colors', you might be happy to know that regardless of whether you stay within the perceived boundaries or not, simply coloring is therapeutic ...
Culture is critical to one's foundation. It stays with you long after folks pass on, long after the lessons end.
When we are avoiding that inner work, it's easy to gaze outward and see all that's wrong with the world, as if we are somehow above it all - exempt, apart, better than.
When the mind shifts, the body follows suit, adapting and solidifying a new consciousness of and appreciation for the the ability to self-regulate and choose how we move through this life.
The bottom line: both Food and Drugs are big business, and profit is more important than people to too many. It's the truth and everyone knows it.
Unless you’ve done this work of caregiving, there’s no real understanding of the limitations, the complexity of difficulty, or the toll it takes on the physical, emotional, spiritual and financial well-being of the caregiver.