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Wednesday
Jun232010

Green Smoothie: June Recipe

There's absolutely nothing like a green smoothie to get you going in the morning!

Learn more about the nutritional value, potential health benefits and shopping tips.

Download a printable recipe.


2 small Apricots

1/2 Banana

1 Mango, pitted

Kale, Collards, Mustard greens, Turnip greens (any combo)*

1/4 cup Cranberries, dried

1/4 cup Blackstrap molasses

1 tablespoon Maca (powder)

2 cups Coconut water

Place all ingredients in a high-powered blender.
Add coconut water as needed to get desired consistency.
Blend.
Serves 2 or 3.

*I sometimes use Trader Joe's Southern Greens Mix which has all 4 greens mentioned.

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