A HUGE part of Reiki, both before and during the class, is preparing to become a clear path for energy flow. Cleansing the body and mind can be of tremendous benefit to this process.
While not mandatory, some students choose to fast or cleanse for a number of self-determined days prior to starting this process. It is recommended that students take a 3-day break from negativity, processed foods, animal flesh, cigarettes, caffeine, and intoxicants prior to their initial attunement. Fruits, vegetables, whole grains, beans, nuts and seed are life-giving and energy-sustaining. Should you opt to fast, you may want to continue the fast until the class is over. Again, this is voluntary. Use your best judgement, do what's within your ability, and be gentle with yourself.
NOTE: it IS important not to consume intoxicants (alcohol, marijuana, etc) for at least 24 hours prior to and 24 hours following your pre-class assignments and classes. Intoxicants are energy-altering and may possibly interfere with the attunement and energy processes.
Reiki Level 1 is on Saturday morning. We have a lot to cover, so please plan to arrive 5-10 minutes early, settle in and be ready to begin on time.
We will begin with classroom-type learning and progress to hands-on participation
There will be opportunities for periodic stretch and bathroom breaks
Attendance for the entire class is required to receive your certificate (at the end of class)
Class is held at Qi To Wellness (location details).
WHAT TO BRING
Snacks ... we have cold/hot water, teas, plates, cups, utensils, and a small fridge
Paper, notebook, or journal, and pen
Whatever you need for comfort : floor cushion or mat, pillows, blanket ... chairs are available
Wear comfy loose clothing ... avoid wearing black or all-black if possible
An open mind, heart, and hands!
*Leave large, clunky, heavy, metal, and electronic jewelry (watches and fitness trackers) home. If you want to bring small personal crystals with you, that's fine.
REIKI practitioner SHARE
I am very excited that you are joining the Reiki community and look forward to continuing to connect with you after training at our Reiki Practitioner Share, a monthly event for our grads to connect, share and network. Once you complete the class, you'll be added to the email/text list to receive monthly share notifications.
If you haven't already, please give your input on class share participation.