Nov
3
to Nov 4

Usui Reiki Class: Levels I & II

"Reiki is a method of natural healing that uses energy channeled through a practitioner's hands to restore health and a sense of well-being." ~Traditional Reiki for Our Times

Increasingly, Reiki is used as an adjunct and complementary therapy for those managing stress, pain, and healing. Reiki is safe for adults, children, the elderly, and pets.

OVERVIEW

LEVEL 1 ONLY - SATURDAY, NOV 3 from 8:30pm-12:00pm

Saturday morning is dedicated to Level 1. We will cover Reiki origins and principles, and spend the rest of the evening learning and practicing with Reiki, self-healing, discovering uses for everyday life, discussions, working with family and friends, pets, and more. 

LEVELS 1 & 2 - SATURDAY & SUNDAY, NOV 3-4 from 8:30am-5:30pm

Saturday is the Reiki Classroom. The day will be spent on an appreciation for Reiki origins and principles, attunements, learning and practicing with Reiki symbols, self-healing, working with others, discovering uses for everyday life, discussions and more. 

REIKI CLINIC (Reiki II students) - SUNDAY, NOV 4 from 10:00am-4:30pm

Sunday is the Reiki Clinic, a practicum or hands-on experience for Level II student designed to put all of what you have learned into action. Throughout the day, we will discuss ethics, professionalism, establishing a Reiki practice, participate in Reiki Circles sharing and receiving from other students, as well as completing one-on-one sessions with live clients.

The hallmark of our classes and the clinic is providing knowledge, skill, and an intimate, interactive approach that instills a high level of confidence and fosters a deeper commitment to the practice of Reiki. Students leave the class empowered and prepared to begin using and sharing Reiki immediately.

LEVEL ONE CLASS

  • Hands-on Usui Reiki attunements
  • Understanding of the Usui Reiki symbols, including uses
  • Protocols for and experience with Reiki self-treatments
  • Knowledge on using Reiki with family, friends, pets, and objects
  • Usui Reiki Level I eHandbook and certificate
  • Invitation to future Reiki Level II certification classes and Reiki Shares

LEVEL TWO CLASS

  • Everything in Level I class (above)
  • Protocols for and experience performing a full Reiki session on others
  • Protocols for and experience sending Reiki remotely
  • Mediations for developing sensitivity, grounding and breathing
  • Knowledge for establishing and offering Reiki ethically in a professional setting
  • Hands-on experience with live clients in the Reiki Clinic (required for certification)
  • Reiki Level I & II eHandbooks
  • A Usui Reiki Advanced Practitioner (Level II) certificate
  • A private invitation to attend our Reiki Practitioner's Share, a free monthly gathering of multi-level practitioners to give and receive Reiki, share experiences, mingle, and support one another
  • Invitation to future Reiki Master certification classes

Enroll in Levels 1 & 2 Aug 1-Sep 10:

  1. Reserve your seat with a deposit (balance is invoiced)
  2. Private in-person pre-class Reiki session & attunement
  3. Remote atunement
  4. Online access to pre-class assignments and handbook

Enroll in Levels 1 & 2 Sept 11-Oct 6:

  1. Full payment required
  2. Remote atunement
  3. Online access to pre-class assignments and handbook
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Oct
20
9:00 AM09:00

Usui Reiki Class: Master

Reiki Master is the highest level of Reiki training in the Usui system. Upon completion of this class you will be qualified as a Usui Ryoho Reiki Master with the ability to teach and attune others to the various Reiki levels.

Prerequisite: Prior Usui Reiki Level 1 & 2 training and certification. Proof of Usui Reiki certification required from those whose prior training was with another instructor.

REIKI MASTER CLASS - SATURDAY, OCT 20 from 9:00AM-5:30PM

Class includes:

  • Advanced Reiki training 
  • Master Level Attunement with Master symbols
  • Reiki Clinic: hands-on practice giving attunements and using master symbols
  • Teaching Reiki Level 1
  • Clinical field case studies and book reviews
  • Final Exam
  • Certificate* of Completion as Usui Ryoho Reiki Master

*Certificate issued upon completion of final exam, submission of clinical case studies and book reviews.

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Sep
23
to Oct 1

A Taste of African Heritage Cooking Series

A fun and interactive, educational cooking class series for beginning and experienced cooks focused on foods from the African Diaspora, including the African continent, Central and South Americas, and the South and Southwestern USA. 

All foods prepared in the series are free of animal products and by-products, sugar and alcohol. Only a few recipes include gluten and these are easily avoided. Please notify us if you have any other food concerns.

Each enrollee will receive a workbook with recipes.

2018 DATES

Six Sundays - Sep 23, 30 and Oct 7, 14, 21, 28 from 1:30pm-3:00pm

Class location: St. Mary's Woods Retirement Community - Enter driveway at tall blue flags on Gaskins, follow road straight back - park in first lot on the left and enter community room (next to the chapel).

PREREQUISITES*:

  • Interest in indigenous foods and cultures

  • Open to learning and discovery

  • Excited to learn new (plant-based) recipes

  • Desire to improve kitchen/cooking/food skills

  • Prepared each week to learn, laugh, share, cook and eat!

  • Pre-enrollment (no walk-ins)

*Oldways is a nonprofit food and nutrition education organization, founded in 1990, with a mission to guide people to good health through heritage, and the sponsors of this cooking series. All personal information will be kept confidential. For statistical purposes, your measurements (weight/height/body type/inches/age) will be sent anonymously to Oldways (without your name or other identifying data). 

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Sep
5
7:00 PM19:00

Guided Energy Series

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GUIDED ENERGY SERIES

Join us for weekly guided self-treatments for healing, deep relaxation, and emotional balance.

You will be able to use these techniques at home on your own as needed to support emotional balance and wellness during times of stress or as regular maintenance.

Every Wednesday in September - 5, 12, 19, 26

7:00 PM - 7:30 PM

$30 for 4 self-treatments

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Jul
14
to Jul 15

Usui Reiki Class: Levels I & II

The hallmark of our class and clinic is providing knowledge, skill and an intimate, hands-on approach that unfolds a high level of confidence and fosters a deeper commitment to the practice of Reiki. Students leave the class weekend empowered and prepared to begin using and sharing Reiki immediately.

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Sep
13
6:30 PM18:30

Essential Oils Class

 Midlothian, VA (address sent upon via email).

Midlothian, VA (address sent upon via email).

Please join us for a fun evening out learning about how essential oils can help support you and your family! 

Cost is $7 per person or bring a friend and it's $10 for both of you - which covers supplies + oils to make (and bring home) your own remedy!

Please RSVP ASAP as space is limited!

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Apr
22
to Apr 23

Reiki Certification - Levels 1 & 2

Alongside history, principles, logistics and ethics, we'll have fun learning about our physical, emotional and energy bodies, being grounded in goodness, making powerful connections, and utilizing positive energy flow for wellbeing ... plus lots of hands-on experience in the Reiki Clinic and some info on plant medicines! All in a convenient West End location.

In order to maintain an intimate, hands-on approach that empowers and prepares the student to confidently begin using and sharing Reiki immediately, we will only accept 6 students for this class. Easy-pay options help you secure a spot early.

  • Reiki 1: Friday from 6pm - 10pm

First and foremost, Reiki is for self-healing, relaxation, calming and clarity. You will receive your in-class attunement. We will focus on self-healing, as well as working with children, animals, plants, family and friends. We'll cover what Reiki is and isn't, Reiki history, theories, principles, hand placements, symbols and the role of intuition. 

  • Reiki 2: Saturday from 9am - 4:30pm

Prerequisite: completion of Reiki Level 1 training at Qi To Wellness prior to this date. If you are trained in Reiki Level 1 from another instructor, please call us before registering.

The focus is on a deeper commitment to the practice, extending beyond oneself and one's close circle (family and friends) to the treatment of others (both in person and remotely) as well as solidifying yourself as a Reiki professional in the greater community.

Roll up your sleeves and get ready for a day of grounding techniques, body scanning, more hands-on Reiki including remote sessions, discovering uses for Reiki in everyday life, and working with live clients in the clinic!

The Reiki Clinic is a practicum that begins with the Reiki Circle where you will practice Reiki with your classmates to develop a level of comfort. By afternoon, you will progress to offering 1:1 consultation + Reiki to a real life client (whom you invite), empowering you to put into action all you've learned. Your guests are welcome to stay for the graduation and celebrate your achievement!

Tuition includes ...

  • Reiki Handbook
  • Pre-class assignment
  • Pre-class remote attunement + in-class attunement
  • Hands-on practicum in the Reiki Circle and Clinic
  • Wholesale essential oil account with doTERRA + EO consultation (optional)
  • Reiki 1 Training Certificate or Reiki 2 Practitioner Certificate

Register here:

*Early registration ends on March 31, 2016. Registration after this date may not be available.

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Apr
12
6:30 PM18:30

Spring Juices & Smoothies

It's spring! What better time to create new deliciousness in the kitchen. Incorporating juices and smoothies can create stable energy, boost immunity, support your workouts, improve sleep, and even nourish your skin. It's easy to turn your kitchen into a wellness resource using nature's foods and potent plant extracts - essential oils. 

In this second hands-on, interactive segment of the Essential Oils @Home series, we'll explore:

  1. Juices vs. Smoothies: what's the difference? which is better?
  2. Benefits of using essential oils
  3. Tips and tools to simplify juicing
  4. Blending with essential oils

And of course we'll be preparing and enjoying delicious juice and smoothie recipes!

Your Hosts

  • Joann Maloney - Wellness Advocate, Reiki Master Teacher, and owner of Revive Your Vibe
  • Aqiylah Collins - Integrative Health Coach, Doula, Reiki Master Teacher, and owner of Qi To Wellness

At the door: $7 for you. $10 for you +1.

RSVP below with name and phone number of each person attending.

RSVP to confirm your spot, join the fun, and be inspired to move your health forward!

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Nov
16
6:30 PM18:30

Essential Oils for Autumn

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Autumn is here! Join us for a discussion and sampling of essential oils that naturally support our bodies as we adjust to the seasonal changes and move towards winter. Take home a bottle of oil that uplifts and elevates the mind, a key component to staying healthy during this time of year. 

No cover. Seating is limited. Bring a friend. RSVP required.

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Jun
12
to Jun 14

Reiki Certification - Levels I & II

In order to maintain an intimate, hands-on approach that empowers and prepares the student to confidently begin using and sharing Reiki immediately, we only accept a minimum number of students in each level. Reserve your seat early by choosing a payment option.

CHOOSE:

REIKI LEVEL I (1 day+)

  • Day One (required): Friday, 6pm - 10pm

First and foremost, Reiki is for self-healing, relaxation, calming and clarity. We will focus on self-healing, as well as working with children, animals, plants, family and friends. Day One combines what Reiki is and isn't, Reiki history and principles, grounding techniques, body scanning, hand placements, symbols and the role of intuition. 

  • Day Two (optional): Sunday, 11am - 12pm

You are invited to experience and participate in a Reiki Circle session where you will share with and receive Reiki from other students.

Tuition includes ...
· Reiki eHandbook
· Pre-class remote attunement
· Hands-on practicum in the Reiki Circle (optional)
· Reiki I Certificate

---OR---

REIKI LEVEL I & II (3 days)

  • Day One (required): Friday, 6pm - 10pm

First and foremost, Reiki is for self-healing, relaxation, calming and clarity. We will focus on self-healing, as well as working with children, animals, plants, family and friends. Day One combines what Reiki is and isn't, Reiki history and principles, grounding techniques, body scanning, hand placements, symbols and the role of intuition. 

  • Day Two (required): Saturday, 9am - 1pm

The focus is on a deeper commitment to the practice, extending beyond oneself and one's close circle (family and friends) to the treatment of others as a Reiki professional. Roll up your sleeves and get ready for a day of professionalism, business ethics and marketing, more hands-on Reiki including remote sessions, discovering uses for Reiki in everyday life, and working with live clients in the clinic!

  • Day Three (required): Sunday, 11am - 2pm

The Reiki Clinic is a practicum. You will engage in a Reiki Circle session where you will share with and receive Reiki from other students as well as develop a level of comfort within one-on-one sessions with real clients, allowing you to put into action all you've learned in the prior two days.

Tuition includes ...
· Reiki eHandbook
· Pre-class Reiki session with Instructor
· Pre-class remote attunement + in-class attunement
· Hands-on practicum in the Reiki Clinic
· Wholesale essential oil account with doTERRA (1 yr) + consultation
· Reiki II Certificate (attendance on all three days is required)

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Apr
6
5:30 PM17:30

Essential Oil Group

  © doTERRA International

© doTERRA International

The group is an informal gathering for new and experienced Wellness Advocates and Preferred Members striving to integrate essential oils into their daily self-care and grow their oil business. The group is a place to share information, strategies, resources and be encouraged. We meet on the first Monday of each month.

Bring your questions, helpful tools, notes and/or experiences. Filtered water and tea are available on site at no cost. Feel free to bring your own healthy snacks.

There is no cost to participate in the EO Group is FREE but an advance RSVP is greatly appreciated. Reserve your seat by messaging Aqiylah (804 977 1779). 

Looking forward to seeing you! 

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Feb
1
to Feb 15

Food Prep Series: February

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JOIN Certified Integrative Health Coach, Aqiylah Collins this February for the Food Prep Series. We will meet every Sunday from 11AM - 1PM.

Sunday, February 1, 2015 - Grocery Food Tour

Note: We'll be shopping in the west end of Richmond. Details on location and meet point will be sent upon registration.

Whether trying to feed yourself or your family, grocery shopping can be a daunting task. But it doesn't have to be.

If you are confounded in the grocery aisles, can't seem to fit organic into your budget, just don't know what to believe about food anymore, or simply need new ideas and recipes to perk up your meals, then be sure to register for this tour! 

As we navigate the aisles of a local grocery chain, together we'll:

  • uncover shopping secrets
  • dispel myths about eating for weight loss
  • discover new foods and healthy on-the-go options
  • gain understanding of labels and marketing
  • share meal planning tips
  • learn simple tricks to ensure your cart is nutrient-balanced at checkout
  • answer your questions
  • set your course to healthier, affordable eating

You'll come away with new information, a new understanding, new ideas, and new recipes!

Sunday, February 8, 2015 -  Pantry Planning

Sunday, February 15, 2015Special Surprise Outing

REGISTRATION CLOSED!

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Sep
12
6:30 PM18:30

Revitalizing The Chakras

A 7-week Class!

Meets every Friday: Sept 12 through Oct 31, 2014 at 6:30pm - 830pm.

*No class Friday, Oct 3.

Each week will focus on learning to support one chakra through movement, food choices, emotional connection, meditation, breath work, visualizations, color therapy, crystals and more. At the end of the class, you will know how to maximize energy flow of your chakras.

Consider this class if you are stuck emotionally, feel unable to manifest, or want to learn more about maintaining a positive flow of energy in your day-to-day life. 

Registration Closed!

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