Qi To Wellness Studio is a peaceful oasis designed to ensure maximum privacy and relaxation during your session.



Typical in-studio sessions lasts one hour.

You will need to remove all clothing from the waist down. Steam robes or gowns are provided.

After a brief consultation and review of your intake form, herbs are selected and steams are customized for your specific cycle needs.

A 15-20 minute relaxation follows your steam session. You will rest on a massage table with a hot water bottle, and crystal or sound therapies may be incorporated at no extra cost. You may add Reiki healing during this time (additional cost).

Caution: Vaginal steam is not an option during your period time, while bleeding from the womb, while pregnant, or within the first 6 weeks after a Cesarean section birth or any other womb-related surgery or procedure (abortion, D&C, uterine ablation, tubal ligation, etc). Please schedule with these in mind.


To get the most from your steam session, the following are recommended but not required:

  • Avoid consuming nicotine, alcoholic beverages, or street drugs for at least 12 hours before AND after your session

  • Feel free to bring any positive affirmations or words to focus on during your steam

  • Wear clothing that is easy to remove and put back on.

  • If possible, take an energy cleansing bath soak the night before or morning of your session ---

    • Add 2 pounds of Epsom salt, 16 ounces of hydrogen peroxide, and 2-4 tablespoons of baking soda to a hot (but comfortable) tub of water

    • Submerge the body fully and soak for 20 minutes, frequently sponging areas the body including the neck, shoulders and back

    • Relax and allow the body to sweat, releasing stress, negative energy and toxins

    • After soaking, drain the tub and shower quickly for cleansing

Caution: Epsom salt can relax the blood vessels, thereby lowering blood pressure. Those with low blood pressure (hypotension) should avoid this soak.

  • Schedule a follow up session for maintenance ... consider either weekly sessions or once before and once after your period … or ask about our affordable bundled sessions